Menu Search

ONLINE TRAINING (POSSIBLE TRAINING APPS) WITH MICAH LANCASTER

AS FEATURED ON

Instead of creating pre-made workouts and shooting charts, the Shooting Checklist leaves out all the guesswork, by giving you 6 methods of emphasis per month to experience and repeat - all on your own schedule.
 
When you check an item off, a new to-do list is assigned for the next month and the results are nothing short of dramatic. The Shooting Checklist is truly the game-changer for the art and evolution of shooting.

  • $1.00 for first month Shooting Checklist App (Standard) - Monthly

    • 6 detailed shooting tutorials & assignments every month
    • Mark your favorites for more repetition
    • Mark the assignments that need more work
    • Completely flexible around your schedule

      $1.00 for first month

    MONTHLY

    • $199.00

    ANNUAL DISCOUNT

     

    ASSIGNMENTS EVERY MONTH

    Micah Lancaster's Checklist approach allows you to experience 6 shooting training assignments every month, putting the guess work behind you.

    TRACK YOUR PROGRESS

    Our history tab will allow you to keep track of your favorite drills, and the ones you specifically feel you need to spend more time on, putting the checklist process completely in your control.

    TAILORED TO YOUR LEVEL

    The Checklist approach doesn't ask you who you are and what you need. It is designed to make sure you get what every player needs in the realm of shooting. The "Needs Work" folder allows you to attempt and work on even the more advanced, necessary shooting methods, and simply keep it in your reminders to work on it again at a later time.

     

    CUSTOMIZED TO YOUR SCHEDULE

    Only have 20 minutes available? Do one checklist item. Have more time available? Then check another one off your list. This type of approach takes all the guesswork and pressure off, allowing you to simply keep progressing with your shot.

    VIDEO & AUDIO TUTORIALS

    NBA Skills Trainers, Micah Lancaster and Bryce Stanhop,  teach every method with the detail that they are known for around the world, making sure you understand exactly how to perform each method and exactly how its going to help you enhance your shot!

    NO PARTNER NEEDED

    The Shooting Checklist app is your partner. The assigned workouts are custom tailored so you can train on your own! 

    WHY THE SHOOTING CHECKLIST WORKS

    Throughout the history of training players to “shoot the right way”, trainers and coaches have relied on hand-me-down information and techniques from generation to generation. These trainers and coaches have always had the best intentions, attempting to teach all players how to shoot the basketball effectively, believing success will come from a one-size-fits-all approach.
     
    Unfortunately, in reality there is no one-size-fits-all approach to shooting. This is obvious when studying the best shooters in history: the evidence is overwhelming. None of the best shooters the game has ever seen, have ever shot the ball the same way using these typical, outdated, and damaging "shooting textbook" methods and perspectives.
     
    Today’s players want to see REAL, advanced shooting success in their games- the modern game DEMANDS that trainers and coaches throw off these tired, old-school methods.
     
    Micah Lancaster and world-renowned shooting specialist Bryce Stanhope know this issue better than any, and have created the Shooting Checklist & App.  The Shooting Checklist is the ultimate guide to creating, and developing straight-deadly shooters. By using their globally-proven checklist training approach, the Shooting Checklist System literally molds and continuously sharpens EVERY player that desires to shoot the basketball with lethal accuracy.
     
    By relentlessly analyzing the variety of ways the best shooters in the world hold the ball, grip the ball, release the ball, and ultimately shoot the ball, the Shooting Checklist will help  players find their own personal shot within the most dynamic, customized, and always-evolving shooting system ever created.

    MONTHLY PLAN

    • $1.00 for first month

    YEARLY PLAN

    • $199.00

    WANT TO GO EVEN DEEPER WITH YOUR TRAINING?

    TRY OUR VIP EXTENSION PACK

    MICAH'S VIP EXTENSION

    SHOOTING CHECKLIST EXTENSION

    LEARN MORE